Module One: Executive Function The Office Manager of the Brain
Welcome & Introductions
Lesson One: Introduction to Executive Function
In lesson one you will learn a simple definition of executive function (EF) skills, learn what part of the brain coordinates EF skills, and complete an activity to help you apply your understanding of EF skills.
This will prepare you to assess your own EF skills and challenges and design strategies to meet the demands of daily life. (Video Run Time: 27 Minutes)
PDF: Executive Function Skills and ChallengesLesson Two: Executive Function Story Time
In lesson two you will practice identifying EF skills and challenges, explore the ability of the brain to "rewire" itself ( neuroplasticity), and consider the concept of "lagging skills." (Video Run Time: 37 Minutes)
PDF: Three Activities I DId TodayLesson Three: Who Owns Executive Function Challenges ?
In lesson three you will explore what research says about who has EF challenges and consider the impact of living with executive function challenges over time.(Video Run Time: 27 Minutes)
PDF: Inner Coach Inner CriticCongratulations for Completing Module One !
Next Up: Module Two
Become an Executive Function Detective