Module Three: Setting The Stage for Change
Welcome to Module 3
Lesson One
In Lesson One of Setting the Stage for Change you will explore how aligning your goals with your values and your sense of self makes sustaining change easier. You will explore your own values as you complete one or more of the worksheets below.
Lesson Two: Consider What to Change
In Lesson Two of Setting the Stage for Change you will review the Executive Function Assessments you completed in Module Two and explore your values and beliefs related to the the challenges you have identified.
Lesson Three: Setting Goals and Making Plans
In Lesson Three of Setting the Stage for Change you will explore how writing down what you want to achieve and creating a plan for how to achieve it makes it two to three times more likely you will achieve your goals. You will practice a couple of ways to do this in the lesson worksheets.
