If You Experience Challenges Organizing Daily Life and Taking Action This Program is For You.
Do you ever feel like you're lost in time ? Are you easily distracted by your thoughts or your environment ? Is it difficult for you to make a plan, or stick to one even when something is important to you ? Do you have difficulty finding your stuff ? Knowing where and when to start ? Getting things done ?
You are not alone. Each of us have different strengths, different challenges, and different circumstances that affect how we learn. Some things come easily to us, and some don't. It's not so much about intelligence - it's about skill sets.
If you are someone who is challenged by "executive functions" such as time management, attention, organization, and/or planning this can lead to overwhelm, missed opportunities, or stalled progress even when you have the best of intentions.
The really exciting thing is that you can learn to do things more effectively. You can create spaces that help you organize yourself and your thinking. You can adapt tasks. You can learn new skills. You can advocate for yourself by asking for the systems you need to be successful at home, in school, and in the workplace. With the right support it doesn't have to be overwhelming.
That's what this program is all about: building the skills you need to pursue your interests and meet your goals. And, because it takes some executive function skills to work through a course on executive function, this program includes coaching and community membership for support. You can choose to add additional coaching as needed. Check it out below!
Tell Me About From Chaos to Clarity: Executive Function Tools For Every Day Success
From Chaos to Clarity is a program designed to help you assess and develop your executive function skills so that you can make progress with the tasks and activities that are important to you.
Here's what comes with this program:
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A self-paced course with video lessons, written and audio transcripts, workbook activities, and guided practice.
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Friendly accessible materials for those with varied learning needs.
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One 60-minute coaching session to support your progress ( base course) with more sessions available if you choose.
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Six months of access to a community circle where you can interact with other participants and access additional live and recorded content for support and accountability
Here's a sneak peak at the course content:
Module One: Executive Function The Office Manager of the Brain
In this overview of executive function skills you will explore how these skills help you decide what to do, make plans , and take action to meet your goals
Module Two: Become an Executive Function Detective
Inventory your executive function skills, identify the strengths that support you, and the challenges that hinder you in daily life.
Module Three: Setting the Stage for Change
Identify the skills you would like to develop, and consider how they align with your values and goals. Learn about the stages of change and get ready to learn new skills.
Module Four: Organize Your Space to Organize Your Thoughts
Create spaces where you can find yourself, find your stuff ,and maximize your attention!
Module Five: Make a Plan and Travel through Time
Learn how to make a plan, break it into small steps and schedule these steps into your life over time. Make a plan to manage challenges such as "time blindness" procrastination, and difficulty "getting started."
Module Six: The Science of Change
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You can be your best experiment! Investigate your options, "experiment" with skill building, observe the results, revise if needed, and try again. Celebrate your success. |
Module Seven: Life Style Hacks
Assess how stress, sleep, and activity level impact your ability to meet your goals.
Module Eight: Accountability and Accommodation Plans
Create a plan to meet and communicate your needs at home, school and work.
Welcome to This Space for Learning and Growth
I'm Deborah Ferguson, occupational therapist and personal coach. I help individuals with diverse ways of experiencing the world celebrate strengths, navigate challenges, and build the skills to live a life that fully expresses their potential.
I've spent more than 35 years helping children, youth, and adults with diverse sensory, motor, and social-emotional challenges meet the demands of daily life. I have a special interest and training in the relationship between sensory processing, ADHD, autism, anxiety, stress, and social-emotional skills.
My goal is to translate the latest information in development and neuroscience into practical information and actions that you can take that support your goals and interests.
How can we do this together ? Through interactive courses, coaching and community membership experiences.
Not Sure Which Program is Right For You? Book a Complimentary Call
I suggest this step before signing up for a program. This is your way of making sure this program is the right fit for you !
Not sure you want to commit to a program just yet? Join my waitlist for July 2025 and receive a 10% off coupon. No commitments- just information and resources coming your way! This offer is valid through June 2025
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Don't Let The End of This Page be the End of the Line!
There's always something new to learn, something interesting to consider, and successes to celebrate.
Join Finding the Eye of the Storm: Managing Stress in Turbulent Times - A FREE community circle with monthly live video calls, and a member discussion board to support you in your quest to manage stress and find some calm.
This program is being piloted with my current students and will open to anyone in June 2025
Don't get caught with your options down!
